Daniel Kendall 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 114 |
June 02, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 872 | 436 | 18 | 128 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 19 | 121 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 19 | 125 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 18 | 129 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 18 | 131 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 19 | 137 |
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Workout Graph
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