Daniel Kendall 30:00 row
6,694m
Meters
30:00.0
Time
2:14.4
Pace
398
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 113 |
June 04, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,694m | 2:14.4 | 144 | 795 | 18 | 116 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 16 | 85 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 119 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 120 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 124 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 | 134 |
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Workout Graph
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