Daniel Kendall 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
607
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 114 |
June 13, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 835 | 607 | 18 | 121 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 845 | 122 | 18 | 113 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 856 | 123 | 18 | 120 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 18 | 124 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 829 | 121 | 18 | 125 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 815 | 120 | 18 | 125 |
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Workout Graph
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