Daniel Kendall 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 116 |
June 21, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 20 | 130 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 120 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 126 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 131 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 135 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 138 |
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Workout Graph
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