Daniel Kendall 20000m row
20,000m
Meters
1:28:56.5
Time
2:13.4
Pace
1194
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 117 |
June 29, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.5 | 20,000m | 2:13.4 | 147 | 807 | 20 | 125 |
| 17:50.2 | 4,000m | 2:13.7 | 146 | 803 | 20 | 114 |
| 17:49.0 | 8,000m | 2:13.6 | 147 | 804 | 20 | 121 |
| 17:52.3 | 12,000m | 2:14.0 | 145 | 800 | 20 | 127 |
| 17:48.7 | 16,000m | 2:13.5 | 147 | 805 | 20 | 129 |
| 17:36.2 | 20,000m | 2:12.0 | 152 | 823 | 21 | 135 |
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Workout Graph
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