Daniel Kendall 15000m row
15,000m
Meters
1:06:20.4
Time
2:12.6
Pace
899
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1212 |
| Drag Factor | 116 |
June 30, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.4 | 15,000m | 2:12.6 | 150 | 815 | 18 | 125 |
| 13:05.6 | 3,000m | 2:10.9 | 156 | 836 | 18 | 117 |
| 13:10.9 | 6,000m | 2:11.8 | 153 | 825 | 18 | 122 |
| 13:18.3 | 9,000m | 2:13.0 | 149 | 811 | 18 | 126 |
| 13:23.6 | 12,000m | 2:13.9 | 146 | 801 | 18 | 128 |
| 13:22.1 | 15,000m | 2:13.6 | 146 | 804 | 18 | 132 |
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Workout Graph
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