Daniel Kendall 20000m row
20,000m
Meters
1:29:54.6
Time
2:14.8
Pace
1183
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1703 |
| Drag Factor | 114 |
July 20, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.6 | 20,000m | 2:14.8 | 143 | 791 | 19 | 126 |
| 17:52.1 | 4,000m | 2:14.0 | 145 | 800 | 19 | 122 |
| 17:52.3 | 8,000m | 2:14.0 | 145 | 800 | 19 | 126 |
| 17:57.2 | 12,000m | 2:14.6 | 143 | 793 | 19 | 127 |
| 18:07.8 | 16,000m | 2:15.9 | 139 | 779 | 19 | 130 |
| 18:05.2 | 20,000m | 2:15.6 | 140 | 782 | 19 | 129 |
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Workout Graph
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