Daniel Kendall 20000m row
20,000m
Meters
1:30:36.4
Time
2:15.9
Pace
1175
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1677 |
| Drag Factor | 115 |
July 31, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:36.4 | 20,000m | 2:15.9 | 139 | 779 | 18 | 123 |
| 17:48.6 | 4,000m | 2:13.5 | 147 | 805 | 18 | 117 |
| 17:55.6 | 8,000m | 2:14.4 | 144 | 795 | 19 | 122 |
| 18:06.3 | 12,000m | 2:15.7 | 140 | 781 | 19 | 126 |
| 18:12.5 | 16,000m | 2:16.5 | 137 | 772 | 19 | 125 |
| 18:33.3 | 20,000m | 2:19.1 | 130 | 746 | 18 | 125 |
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Workout Graph
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