Daniel Kendall 5000m row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
323
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 116 |
August 01, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 25 | 129 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 | 118 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 25 | 126 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 25 | 131 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 25 | 132 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 139 |
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Workout Graph
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