Daniel Kendall 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 113 |
August 20, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 19 | 123 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 | 114 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 | 121 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 124 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 129 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.