Daniel Kendall 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
51
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 115 |
August 25, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 611 | 51 | 19 | 109 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 19 | 109 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 19 | 107 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 19 | 108 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 19 | 113 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 19 | 109 |
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Workout Graph
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