Daniel Kendall 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
320
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 115 |
August 25, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 23 | 121 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 118 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 87 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 24 | 126 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 24 | 134 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 | 140 |
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Workout Graph
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