Daniel Kendall 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 118 |
September 04, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 23 | 131 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 | 114 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 126 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 136 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 138 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 144 |
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Workout Graph
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