Daniel Kendall 15000m row
15,000m
Meters
1:06:59.7
Time
2:13.9
Pace
891
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
September 05, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.7 | 15,000m | 2:13.9 | 145 | 800 | 18 | 116 |
| 13:21.3 | 3,000m | 2:13.5 | 147 | 805 | 18 | 81 |
| 13:20.5 | 6,000m | 2:13.4 | 147 | 807 | 18 | 120 |
| 13:23.6 | 9,000m | 2:13.9 | 146 | 801 | 18 | 124 |
| 13:25.8 | 12,000m | 2:14.3 | 144 | 797 | 18 | 126 |
| 13:28.4 | 15,000m | 2:14.7 | 143 | 792 | 18 | 132 |
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Workout Graph
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