Daniel Kendall 20000m row
20,000m
Meters
1:27:56.1
Time
2:11.9
Pace
1206
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1981 |
| Drag Factor | 115 |
September 15, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:56.1 | 20,000m | 2:11.9 | 153 | 824 | 22 | 121 |
| 17:41.6 | 4,000m | 2:12.7 | 150 | 815 | 22 | 100 |
| 17:39.9 | 8,000m | 2:12.4 | 151 | 817 | 23 | 121 |
| 17:36.6 | 12,000m | 2:12.0 | 152 | 822 | 23 | 123 |
| 17:27.2 | 16,000m | 2:10.9 | 156 | 837 | 22 | 134 |
| 17:30.9 | 20,000m | 2:11.3 | 154 | 831 | 23 | 131 |
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Workout Graph
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