Daniel Kendall 10000m row
10,000
Meters
43:38.8
Time
2:10.9
Pace
605
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 115 |
September 16, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.8 | 10,000 | 2:10.9 | 156 | 831 | 605 | 23 | 120 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 830 | 121 | 23 | 116 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 23 | 120 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 831 | 121 | 23 | 119 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 832 | 121 | 23 | 124 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 831 | 121 | 23 | 123 |
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Workout Graph
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