Daniel Kendall 20000m row
20,000m
Meters
1:28:56.6
Time
2:13.4
Pace
1193
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1995 |
| Drag Factor | 113 |
September 17, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.6 | 20,000m | 2:13.4 | 147 | 807 | 22 | 121 |
| 17:46.5 | 4,000m | 2:13.3 | 148 | 808 | 22 | 113 |
| 17:49.0 | 8,000m | 2:13.6 | 147 | 804 | 22 | 120 |
| 17:55.9 | 12,000m | 2:14.4 | 144 | 795 | 22 | 122 |
| 17:45.5 | 16,000m | 2:13.1 | 148 | 809 | 23 | 125 |
| 17:39.7 | 20,000m | 2:12.4 | 151 | 818 | 23 | 129 |
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Workout Graph
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