Daniel Kendall 5000m row
5,000m
Meters
24:59.9
Time
2:29.9
Pace
270
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 115 |
September 21, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 5,000m | 2:29.9 | 104 | 656 | 18 | 99 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 19 | 102 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 19 | 99 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 18 | 98 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 18 | 98 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 19 | 99 |
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Workout Graph
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