Daniel Kendall 15000m row
15,000m
Meters
1:03:59.3
Time
2:07.9
Pace
931
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1535 |
| Drag Factor | 115 |
September 22, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.3 | 15,000m | 2:07.9 | 167 | 874 | 23 | 121 |
| 12:50.1 | 3,000m | 2:08.3 | 166 | 869 | 23 | 103 |
| 12:48.7 | 6,000m | 2:08.1 | 166 | 872 | 24 | 118 |
| 12:51.5 | 9,000m | 2:08.5 | 165 | 866 | 24 | 124 |
| 12:52.9 | 12,000m | 2:08.8 | 164 | 863 | 24 | 121 |
| 12:36.1 | 15,000m | 2:06.0 | 175 | 901 | 25 | 140 |
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Workout Graph
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