Daniel Kendall 20000m row
20,000m
Meters
1:27:57.7
Time
2:11.9
Pace
1206
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1998 |
| Drag Factor | 114 |
September 23, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:57.7 | 20,000m | 2:11.9 | 152 | 824 | 22 | 119 |
| 17:44.0 | 4,000m | 2:13.0 | 149 | 812 | 22 | 110 |
| 17:43.1 | 8,000m | 2:12.8 | 149 | 813 | 22 | 121 |
| 17:43.3 | 12,000m | 2:12.9 | 149 | 813 | 23 | 118 |
| 17:34.5 | 16,000m | 2:11.8 | 153 | 825 | 23 | 119 |
| 17:12.8 | 20,000m | 2:09.1 | 163 | 859 | 23 | 131 |
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Workout Graph
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