Daniel Kendall 20000m row
20,000m
Meters
1:29:11.3
Time
2:13.7
Pace
1192
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1966 |
| Drag Factor | 114 |
September 26, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.3 | 20,000m | 2:13.7 | 146 | 803 | 22 | 121 |
| 17:48.7 | 4,000m | 2:13.5 | 147 | 805 | 22 | 116 |
| 17:47.7 | 8,000m | 2:13.4 | 147 | 806 | 22 | 120 |
| 17:49.2 | 12,000m | 2:13.6 | 147 | 804 | 22 | 125 |
| 17:58.3 | 16,000m | 2:14.7 | 143 | 791 | 22 | 124 |
| 17:47.5 | 20,000m | 2:13.4 | 147 | 806 | 22 | 124 |
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Workout Graph
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