Daniel Kendall 20000m row
20,000m
Meters
1:28:24.9
Time
2:12.6
Pace
1200
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 2030 |
| Drag Factor | 115 |
September 27, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.9 | 20,000m | 2:12.6 | 150 | 816 | 23 | 116 |
| 17:42.7 | 4,000m | 2:12.8 | 149 | 813 | 23 | 108 |
| 17:43.5 | 8,000m | 2:12.9 | 149 | 812 | 23 | 112 |
| 17:44.4 | 12,000m | 2:13.0 | 149 | 811 | 23 | 114 |
| 17:44.4 | 16,000m | 2:13.0 | 149 | 811 | 23 | 120 |
| 17:29.8 | 20,000m | 2:11.2 | 155 | 833 | 23 | 126 |
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Workout Graph
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