Daniel Kendall 20000m row
20,000m
Meters
1:27:58.5
Time
2:11.9
Pace
1206
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 2068 |
| Drag Factor | 115 |
September 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.5 | 20,000m | 2:11.9 | 152 | 824 | 23 | 118 |
| 17:43.1 | 4,000m | 2:12.8 | 149 | 813 | 23 | 116 |
| 17:42.1 | 8,000m | 2:12.7 | 150 | 814 | 24 | 116 |
| 17:39.6 | 12,000m | 2:12.4 | 151 | 818 | 24 | 116 |
| 17:36.1 | 16,000m | 2:12.0 | 152 | 823 | 23 | 120 |
| 17:17.6 | 20,000m | 2:09.7 | 160 | 852 | 24 | 124 |
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Workout Graph
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