Daniel Kendall 19000m row
19,000m
Meters
1:23:17.3
Time
2:11.5
Pace
1148
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1941 |
| Drag Factor | 113 |
October 04, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:17.3 | 19,000m | 2:11.5 | 154 | 829 | 23 | 118 |
| 16:41.1 | 3,800m | 2:11.7 | 153 | 827 | 22 | 115 |
| 16:39.1 | 7,600m | 2:11.4 | 154 | 830 | 24 | 118 |
| 16:44.1 | 11,400m | 2:12.1 | 152 | 822 | 23 | 120 |
| 16:36.6 | 15,200m | 2:11.1 | 155 | 834 | 24 | 125 |
| 16:36.5 | 19,000m | 2:11.1 | 155 | 834 | 23 | 115 |
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Workout Graph
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