Daniel Kendall 20000m row
20,000m
Meters
1:28:13.9
Time
2:12.3
Pace
1204
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1967 |
| Drag Factor | 115 |
October 07, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:13.9 | 20,000m | 2:12.3 | 151 | 819 | 22 | 119 |
| 17:45.7 | 4,000m | 2:13.2 | 148 | 809 | 22 | 107 |
| 17:50.9 | 8,000m | 2:13.8 | 146 | 802 | 22 | 110 |
| 17:48.2 | 12,000m | 2:13.5 | 147 | 805 | 22 | 114 |
| 17:38.4 | 16,000m | 2:12.3 | 151 | 820 | 22 | 132 |
| 17:10.7 | 20,000m | 2:08.8 | 164 | 863 | 23 | 134 |
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Workout Graph
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