Daniel Kendall 20000m row
20,000m
Meters
1:28:19.0
Time
2:12.4
Pace
1202
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1981 |
| Drag Factor | 115 |
October 08, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:19.0 | 20,000m | 2:12.4 | 151 | 818 | 22 | 117 |
| 17:47.5 | 4,000m | 2:13.4 | 147 | 806 | 22 | 112 |
| 17:47.5 | 8,000m | 2:13.4 | 147 | 806 | 22 | 114 |
| 17:48.2 | 12,000m | 2:13.5 | 147 | 805 | 23 | 119 |
| 17:30.2 | 16,000m | 2:11.2 | 155 | 832 | 23 | 123 |
| 17:25.5 | 20,000m | 2:10.6 | 157 | 839 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.