Daniel Kendall 20000m row
20,000m
Meters
1:29:30.4
Time
2:14.2
Pace
1187
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 116 |
October 12, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:30.4 | 20,000m | 2:14.2 | 145 | 797 | 22 | 113 |
| 17:49.3 | 4,000m | 2:13.6 | 147 | 804 | 22 | 108 |
| 17:49.4 | 8,000m | 2:13.6 | 147 | 804 | 22 | 111 |
| 18:34.0 | 12,000m | 2:19.2 | 130 | 746 | 22 | 113 |
| 17:38.5 | 16,000m | 2:12.3 | 151 | 820 | 22 | 119 |
| 17:39.2 | 20,000m | 2:12.4 | 151 | 818 | 22 | 114 |
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Workout Graph
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