Daniel Kendall 10000m row
10,000m
Meters
45:30.1
Time
2:16.5
Pace
584
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 114 |
October 14, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.1 | 10,000m | 2:16.5 | 138 | 773 | 21 | 117 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 22 | 118 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 22 | 118 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 22 | 119 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 21 | 111 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 22 | 121 |
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Workout Graph
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