Daniel Kendall 20000m row
20,000m
Meters
1:28:56.5
Time
2:13.4
Pace
1195
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1925 |
| Drag Factor | 114 |
October 14, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.5 | 20,000m | 2:13.4 | 147 | 807 | 21 | 114 |
| 17:48.8 | 4,000m | 2:13.6 | 147 | 805 | 22 | 108 |
| 17:50.9 | 8,000m | 2:13.8 | 146 | 802 | 22 | 110 |
| 17:47.8 | 12,000m | 2:13.4 | 147 | 806 | 22 | 114 |
| 17:47.6 | 16,000m | 2:13.4 | 147 | 806 | 21 | 118 |
| 17:41.4 | 20,000m | 2:12.6 | 150 | 815 | 21 | 121 |
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Workout Graph
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