Daniel Kendall 10000m row
10,000m
Meters
45:28.3
Time
2:16.4
Pace
586
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
October 15, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.3 | 10,000m | 2:16.4 | 138 | 774 | 21 | 114 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | 114 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 22 | 117 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 22 | 116 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 21 | 115 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 22 | 108 |
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Workout Graph
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