Daniel Kendall 15000m row
15,000m
Meters
1:06:17.9
Time
2:12.5
Pace
901
Calories
118
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 21 |
Stroke Count | 1418 |
Drag Factor | 117 |
October 26, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:17.9 | 15,000m | 2:12.5 | 150 | 816 | 21 | 118 |
13:17.4 | 3,000m | 2:12.9 | 149 | 813 | 21 | 110 |
13:15.7 | 6,000m | 2:12.6 | 150 | 816 | 21 | 113 |
13:16.5 | 9,000m | 2:12.7 | 150 | 814 | 22 | 117 |
13:15.3 | 12,000m | 2:12.5 | 150 | 817 | 22 | 125 |
13:12.9 | 15,000m | 2:12.1 | 152 | 821 | 21 | 128 |
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Workout Graph
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