Daniel Kendall 24000m row
24,000m
Meters
1:45:58.5
Time
2:12.4
Pace
1443
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 2344 |
| Drag Factor | 119 |
November 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:58.5 | 24,000m | 2:12.4 | 151 | 818 | 22 | 111 |
| 21:15.5 | 4,800m | 2:12.8 | 149 | 813 | 22 | 50 |
| 21:15.5 | 9,600m | 2:12.8 | 149 | 813 | 22 | 122 |
| 21:19.9 | 14,400m | 2:13.3 | 148 | 808 | 22 | 123 |
| 21:13.9 | 19,200m | 2:12.6 | 150 | 815 | 22 | 126 |
| 20:53.7 | 24,000m | 2:10.5 | 157 | 840 | 23 | 135 |
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Workout Graph
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