Daniel Kendall 20000m row
20,000m
Meters
1:28:26.0
Time
2:12.6
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1942 |
| Drag Factor | 117 |
November 09, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.0 | 20,000m | 2:12.6 | 150 | 816 | 21 |
| 17:50.1 | 4,000m | 2:13.7 | 146 | 803 | 22 |
| 17:51.4 | 8,000m | 2:13.9 | 146 | 801 | 22 |
| 17:47.8 | 12,000m | 2:13.4 | 147 | 806 | 22 |
| 17:31.5 | 16,000m | 2:11.4 | 154 | 830 | 22 |
| 17:25.1 | 20,000m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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