Daniel Kendall 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
327
Calories
95
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 121 |
November 11, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 23 | 95 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | 62 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 23 | 59 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 78 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 24 | 135 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 | 141 |
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Workout Graph
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