Daniel Kendall 15000m row
15,000m
Meters
1:04:09.9
Time
2:08.3
Pace
929
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 123 |
November 15, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.9 | 15,000m | 2:08.3 | 166 | 869 | 22 | 130 |
| 12:53.4 | 3,000m | 2:08.9 | 163 | 862 | 22 | 120 |
| 12:51.5 | 6,000m | 2:08.5 | 165 | 866 | 22 | 131 |
| 12:54.3 | 9,000m | 2:09.0 | 163 | 860 | 22 | 127 |
| 12:49.7 | 12,000m | 2:08.2 | 166 | 870 | 22 | 134 |
| 12:40.9 | 15,000m | 2:06.8 | 172 | 890 | 23 | 141 |
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Workout Graph
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