Daniel Kendall 15000m row
15,000m
Meters
1:06:15.4
Time
2:12.5
Pace
901
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1417 |
| Drag Factor | 120 |
November 16, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.4 | 15,000m | 2:12.5 | 150 | 817 | 21 | 116 |
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 21 | 110 |
| 13:17.1 | 6,000m | 2:12.8 | 149 | 813 | 21 | 113 |
| 13:13.4 | 9,000m | 2:12.2 | 151 | 820 | 21 | 116 |
| 13:12.1 | 12,000m | 2:12.0 | 152 | 823 | 22 | 120 |
| 13:11.1 | 15,000m | 2:11.8 | 153 | 825 | 21 | 122 |
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Workout Graph
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