Daniel Kendall 20000m row
20,000m
Meters
1:28:54.1
Time
2:13.3
Pace
1195
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 118 |
November 21, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.1 | 20,000m | 2:13.3 | 148 | 807 | 21 | 124 |
| 17:46.2 | 4,000m | 2:13.2 | 148 | 808 | 22 | 119 |
| 17:47.5 | 8,000m | 2:13.4 | 147 | 806 | 22 | 121 |
| 17:53.7 | 12,000m | 2:14.2 | 145 | 798 | 21 | 124 |
| 17:45.6 | 16,000m | 2:13.2 | 148 | 809 | 21 | 128 |
| 17:41.1 | 20,000m | 2:12.6 | 150 | 816 | 21 | 131 |
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Workout Graph
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