Daniel Kendall 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
99
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
November 27, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 99 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 79 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 85 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 94 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 114 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 126 |
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Workout Graph
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