Daniel Kendall 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
290
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 116 |
January 01, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 21 | 127 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 22 | 125 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 20 | 126 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 21 | 130 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 22 | 129 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 21 | 128 |
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Workout Graph
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