Daniel Kendall 20000m row
20,000m
Meters
1:28:54.9
Time
2:13.3
Pace
1194
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1969 |
| Drag Factor | 116 |
January 01, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.9 | 20,000m | 2:13.3 | 148 | 807 | 22 | 128 |
| 17:49.0 | 4,000m | 2:13.6 | 147 | 804 | 22 | 119 |
| 17:49.9 | 8,000m | 2:13.7 | 146 | 803 | 22 | 125 |
| 17:56.8 | 12,000m | 2:14.6 | 144 | 793 | 22 | 126 |
| 17:51.3 | 16,000m | 2:13.9 | 146 | 801 | 22 | 131 |
| 17:27.9 | 20,000m | 2:10.9 | 156 | 835 | 23 | 141 |
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Workout Graph
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