Daniel Kendall 6000m row
6,000
Meters
26:23.4
Time
2:11.9
Pace
361
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 115 |
January 08, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.4 | 6,000 | 2:11.9 | 152 | 820 | 361 | 22 | 123 |
| 5:19.1 | 1,200 | 2:12.9 | 149 | 812 | 72 | 23 | 116 |
| 5:17.7 | 2,400 | 2:12.3 | 151 | 815 | 72 | 23 | 123 |
| 5:15.6 | 3,600 | 2:11.5 | 154 | 821 | 72 | 22 | 124 |
| 5:14.1 | 4,800 | 2:10.8 | 156 | 836 | 73 | 23 | 126 |
| 5:16.8 | 6,000 | 2:12.0 | 152 | 818 | 72 | 23 | 126 |
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Workout Graph
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