Daniel Kendall 20000m row
20,000
Meters
1:28:07.6
Time
2:12.1
Pace
1205
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1990 |
| Drag Factor | 115 |
January 08, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:07.6 | 20,000 | 2:12.1 | 152 | 820 | 1205 | 22 | 122 |
| 17:43.3 | 4,000 | 2:12.9 | 149 | 812 | 240 | 23 | 110 |
| 17:43.7 | 8,000 | 2:12.9 | 149 | 812 | 240 | 22 | 119 |
| 17:44.2 | 12,000 | 2:13.0 | 149 | 808 | 239 | 23 | 121 |
| 17:40.8 | 16,000 | 2:12.6 | 150 | 814 | 240 | 22 | 126 |
| 17:15.7 | 20,000 | 2:09.4 | 161 | 855 | 246 | 23 | 136 |
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Workout Graph
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