Daniel Kendall 15000m row
15,000m
Meters
1:06:50.5
Time
2:13.6
Pace
894
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1255 |
| Drag Factor | 115 |
January 11, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.5 | 15,000m | 2:13.6 | 146 | 804 | 18 | 115 |
| 13:23.1 | 3,000m | 2:13.8 | 146 | 802 | 20 | 107 |
| 13:20.5 | 6,000m | 2:13.4 | 147 | 807 | 19 | 116 |
| 13:21.3 | 9,000m | 2:13.5 | 147 | 805 | 19 | 117 |
| 13:22.7 | 12,000m | 2:13.7 | 146 | 803 | 18 | 118 |
| 13:22.9 | 15,000m | 2:13.8 | 146 | 802 | 18 | 120 |
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Workout Graph
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