Daniel Kendall 10000m row
10,000m
Meters
43:20.2
Time
2:10.0
Pace
609
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 115 |
January 30, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,000m | 2:10.0 | 159 | 848 | 18 | 136 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 18 | |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 18 | |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 18 | 131 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 18 | 137 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 18 | 141 |
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Workout Graph
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