Daniel Kendall 5:02 row
1,003m
Meters
5:02.0
Time
2:30.5
Pace
54
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
February 09, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,003m | 2:30.5 | 103 | 653 | 18 | 111 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 18 | 113 |
| 5:00.5 | 503m | 2:29.7 | 104 | 659 | 18 | 109 |
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