Daniel Kendall 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 117 |
February 10, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 18 | 126 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 18 | 120 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 | 125 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 126 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 | 126 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.