Daniel Kendall 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
96
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 115 |
February 11, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 18 | 96 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 56 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 18 | 54 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 121 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 | 124 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 | 126 |
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Workout Graph
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