Daniel Kendall 20000m row
20,000m
Meters
1:28:49.8
Time
2:13.2
Pace
1196
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1958 |
| Drag Factor | 115 |
February 19, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:49.8 | 20,000m | 2:13.2 | 148 | 809 | 22 | 129 |
| 17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 22 | 121 |
| 17:49.9 | 8,000m | 2:13.7 | 146 | 803 | 22 | 124 |
| 17:50.5 | 12,000m | 2:13.8 | 146 | 802 | 22 | 127 |
| 17:53.1 | 16,000m | 2:14.1 | 145 | 799 | 22 | 137 |
| 17:28.7 | 20,000m | 2:11.0 | 155 | 834 | 22 | 138 |
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Workout Graph
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