Daniel Kendall 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 117 |
February 24, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 18 | 118 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 93 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 | 120 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 124 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 18 | 126 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.