Daniel Kendall 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 117 |
March 04, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 18 | 116 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 18 | 87 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 18 | 121 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 18 | 123 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 18 | 121 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 18 | 128 |
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Workout Graph
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